Digital Detox
DetoxDesk
A focused 7-day digital detox planner. Set your goals, follow daily tasks, earn XP, and reflect.
Your Detox Goals (pick all that apply)
Less social media
Reduce screen time
Better sleep
More mindfulness
Read more books
Spend time outdoors
Daily journaling
No phone in mornings
Plan Details
Your 7-Day Detox Plan
Click any day to expand it and check off tasks.
Detox Summary
Here's how your 7-day journey went.
Daily Progress
Insights